Hamburger Pains / Buns
Packaged product Meals and Dishes POM
Hamburger Pains / Buns contains 262 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 157 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber1.7 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars5 gbelow the median for meals and dishes (median 6.5 g)
- Fat4.2 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.83 gabove the median for meals and dishes (median 0.8 g)
- Sodium367 mgin the lowest quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POM
- Barcode
- 0061077771644
- Label serving
- 1 serving (60 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, yeast, sesame seeds, glu in the eu wheat*, salt, vinegar thopionate calcium, stearoyl-2-1 tylate sodium, sorbic acid, esters tartaric mono-and diglycerides acetyles, monoglycerides of vegetable, calcium carbonate, order may vary had contain soy, aava the dare indicated on the clasp pouria tiere d r ecyclage bi e through e ble vessels as originally found in your r not vten vem
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hamburger buns Family Choice | 263 | 7.4 g | 49.1 g | 4 g |
| Bimbollos parrilleros Bimbo | 262 | 8.2 g | 48.2 g | 3.6 g |
| Burger pavot sarrasin Harrys | 262 | 9.5 g | 46.3 g | 3.4 g |
| Pan hamburguesa Hiper Dino | 262 | 10 g | 44 g | 3.8 g |
| Eiweiß Burger Brötle ÖLZ | 262 | 17 g | 31 g | 6.3 g |
| Burger Rústico 100% Integral MERCADONA | 263 | 11 g | 40 g | 4.8 g |
| Burger Potato Buns Almarai | 263 | 10.4 g | 44.8 g | 4.5 g |
| Pan de hamburguesa con sésamo Bimbo | 263 | 9 g | 48 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Pains / Buns?
100 g of Hamburger Pains / Buns has 262 kcal. Serving, 1 serving, 60 g (60 g): about 157 kcal.
Is Hamburger Pains / Buns high in protein?
Hamburger Pains / Buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 serving, 60 g (60 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Hamburger Pains / Buns?
Hamburger Pains / Buns has 46.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Pains / Buns?
Hamburger Pains / Buns contains 4.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Hamburger Pains / Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Pains / Buns?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077771644. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "HAMBURGER PAINS / BUNS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.