Ham Pinwheels
Packaged product Meals and Dishes Renaissance Food Group Llc
Ham Pinwheels contains 192 kcal per 100 g. A serving, 1 container, 276 g (276 g) provides about 530 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 36% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 4.4 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 326 µg | 36% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.98 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 10.5 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat9.4 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium543 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,090 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 543 mg | 543 mg |
Product details
- Brand
- Renaissance Food Group Llc
- Barcode
- 0826766142293
- Label serving
- 1 CONTAINER (276 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey cured ham (cured with: water, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), lavash (enriched unbleached wheat flour [malted barley flour, iron, thiamine mononitrate, niacin, riboflavin, folic acid], filtered water, sea salt, yeast, cultured wheat, citric acid), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), lettuce, baby swiss cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), roasted red peppers (roasted red peppers, water, salt, citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Chicken Wrap Morrisons | 192 | 8.8 g | 32.6 g | 2.6 g |
| BLT on malted bread Morrisons | 192 | 11.8 g | 20.8 g | 6 g |
| Italian Sub With Lettuce & Tomato Papa John's Salads & Produce | 192 | 11.4 g | 19.2 g | 7.8 g |
| Black forest ham & swiss on whole grain bread Black Forest | 192 | 15.2 g | 16.7 g | 6.6 g |
| Turkey Sub Renaissance Food Group Llc | 192 | 16.9 g | 19.2 g | 5.1 g |
| Turkey Pinwheels Renaissance Food Group Llc | 192 | 13 g | 13 g | 9.4 g |
| Roasted turkey on artisian wheat Food Evolution | 192 | 12.9 g | 24.7 g | 5.9 g |
| Wawa, BLT Sandwich Wawa | 192 | 10 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033698. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0826766142293. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.