Ham & Grevé Baguette

Packaged product Meals and Dishes Pret A Manger

Ham & Grevé Baguette contains 268 kcal per 100 g.

Roughly 39% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham & Grevé Baguette by Pret A Manger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
14.2 gprotein
25.8 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 11.6 g 15%
Saturated fat L 3.7 g 19%
Sodium L 692 mg 30%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 1.4 g
Added sugars L 0.77 g 2%
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 39%268kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium692 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret A Manger
Barcode
5059977000228
Category
Baguette sandwich
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarRapeseed (canola) oilEggVinegar

Source of the nutrition information

  • Open Food Facts, record 5059977000228. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ham & Grevé Baguette?

100 g of Ham & Grevé Baguette has 268 kcal.

Is Ham & Grevé Baguette high in protein?

Ham & Grevé Baguette contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Ham & Grevé Baguette?

Ham & Grevé Baguette has 25.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham & Grevé Baguette?

Ham & Grevé Baguette contains 11.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Ham & Grevé Baguette?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.