Half Baked Ice Cream

Packaged product Sweets and Desserts Ben & Jerry's

Half Baked Ice Cream contains 234 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 440 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.

100 g provides 13% of the Daily Value for Vitamin B12, 11% of the Daily Value for copper and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Half Baked Ice Cream by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
3.7 gprotein
28.7 gcarbohydrates
11.7 gfat
440kcal in serving, 1 portion, 188 ml (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.9 g 35%
Trans fat L 0.27 g
Cholesterol L 39.9 mg 13%
Sodium L 71.8 mg 3%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 22.9 g
Added sugars L 18.9 g 38%
Protein L 3.7 g 7%
Vitamin A L 84.4 µg9%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0.2 µg1%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 16.4 µg4%
Vitamin B12 L 0.31 µg13%
Calcium L 93.1 mg7%
Iron L 1.3 mg7%
Magnesium L 20.8 mg5%
Phosphorus L 85.3 mg7%
Potassium L 239 mg5%
Zinc L 0.48 mg4%
Copper L 0.1 mg11%
Manganese L 0.18 mg8%
Selenium L 4.4 µg8%
Iodine L 16.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%234kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213%Copper11%Iodine11%Riboflavin (B2)11%Vitamin A9%Selenium8%Manganese8%Iron7%Calcium7%Phosphorus7%

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0.53 g)
  • Sugars22.9 gbelow the median for sweets and desserts (median 23 g)
  • Fat11.7 gabove the median for sweets and desserts (median 9.5 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium71.8 mgabove the median for sweets and desserts (median 59 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L32.7 µg
Other components (2)
Water L59.2 g
Alcohol L0 g

Product details

Brand
Ben & Jerry's
Barcode
0058779142759
Quantity
473 mL
Label serving
1 portion (188 ml)
Category
Ice cream tubs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, Concentrated skim milk, Sugars (sugar, brown sugar, blackstrap molasses, barley malt), Wheat flour, Cocoa, Frozen egg yolk, Water, Soybean oil, Butter, Liquid whole egg, Unsweetened chocolate, Dried egg-white, Salt, Vanilla extract, Natural flavour, Cocoa butter, Tapioca flour, Baking soda, Soy lecithin, Annatto, Turmeric extract, Guar gum, Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarWheat flourEggButterSaltCocoa butter

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Karamel Sutra Core Ice Cream Ben & Jerry's 234 3.2 g 28.2 g 12.2 g
Milk & Cookies Ice Cream Ben & Jerry's 234 3.2 g 23.9 g 13.8 g
Peanut Butter half baked Ben & Jerry's 234 4.3 g 28.2 g 11.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058779142759. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half Baked Ice Cream?

100 g of Half Baked Ice Cream has 234 kcal. Serving, 1 portion, 188 ml (188 g): about 440 kcal.

How much protein is in Half Baked Ice Cream?

Half Baked Ice Cream contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 portion, 188 ml (188 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Half Baked Ice Cream?

Half Baked Ice Cream has 28.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Baked Ice Cream?

Half Baked Ice Cream contains 11.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Half Baked Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV), copper (11% DV), iodine (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half Baked Ice Cream?

100 g contains 71.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.