Hachis Parmentier

Packaged product Sweets and Desserts Auchan

Hachis Parmentier contains 124 kcal per 100 g. A serving, 300 g, 300 g (300 g) provides about 372 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (120 kcal per 100 g).

100 g provides 19% of the Daily Value for zinc and 17% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
5.8 gprotein
10 gcarbohydrates
6.5 gfat
372kcal in serving, 300 g, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.5 g 18%
Cholesterol L 21.5 mg 7%
Sodium L 300 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%
Vitamin A L 25 µg3%
Vitamin C L 1.3 mg1%
Vitamin D L 0.066 µg0.3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.099 mg8%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 11.7 µg3%
Vitamin B12 L 0.41 µg17%
Calcium L 46.5 mg4%
Iron L 1.3 mg7%
Magnesium L 13.8 mg3%
Phosphorus L 79.2 mg6%
Potassium L 183 mg4%
Zinc L 2 mg19%
Copper L 0.048 mg5%
Manganese L 0.13 mg6%
Selenium L 3.5 µg6%
Iodine L 11.9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 48%124kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc19%Vitamin B1217%Vitamin B69%Iodine8%Niacin (B3)8%Riboflavin (B2)8%Iron7%Pantothenic acid (B5)6%Selenium6%Phosphorus6%

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 6.2 g)
  • Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Fat6.5 gabove the median for sweets and desserts (median 5.6 g)
  • Saturated fat3.5 gabove the median for sweets and desserts (median 2.7 g)
  • Sodium300 mgabove the median for sweets and desserts (median 284 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.7 g
Carotenoids (1)
Beta-carotene L21.6 µg
Other components (2)
Water L76.1 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710484836
Quantity
0.3 kg
Label serving
300 g (300 g)
Category
Beef cottage pies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, viande bovine 17,3%, flocons de pommes de terre 11,7% (pommes de terre, curcuma en poudre), crème fraîche (LAIT) 7,7%, oignons 5,3% , poudre de LAIT, chapelure (farine de BLÉ, levure), amidon de maïs, ail, sel, arômes naturels, bouillon de légumes [légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail et courgette), huile d'olive, sel, extrait d'épice], extrait de malt (GLUTEN), thym, poivre. Pourcentages exprimés sur le total de la recette. Élaboré à partir de viande de boeuf origine France et de lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamOnionGarlicSaltWheat flourYeastOlive oilTomato

Similar products

FoodCaloriesProteinCarbsFat
Gastro by Specially Selected Cottage Pie Aldi 124 7.5 g 9.9 g 5.8 g
Hachis parmentier Marie 124 6.4 g 9.9 g 6.2 g
Hachis Parmentier Purée onctueuse Monique Ranou 124 5.2 g 11 g 6.2 g
Hachis parmentier Paul & Louise 124 8.3 g 10.7 g 5.2 g
Hachis parmentier Leader Price 124 5.2 g 11 g 6.2 g
Cottage Pie Jamie Oliver 124 8.5 g 8 g 6.1 g
Hachis Parmentier Thiriet 125 8.6 g 11 g 5.2 g
hachis parmentier Belle France 123 5.6 g 13 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 124 kcal. Serving, 300 g, 300 g (300 g): about 372 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 17.4 g in serving, 300 g, 300 g (300 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.2 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 10 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 6.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (19% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710484836. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.