How many calories are in Cottage Pie?

100 g of Cottage Pie has 124 kcal. Serving, 1 portion, 400 g (400 g): about 496 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 34 g in serving, 1 portion, 400 g (400 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).

How many carbs are in Cottage Pie?

Cottage Pie has 8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 6.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cottage Pie

Packaged product Sweets and Desserts Jamie Oliver

Cottage Pie contains 124 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 496 kcal.

Roughly 45% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (119 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

124kcal per 100 g

8.5 gprotein

8 gcarbohydrates

6.1 gfat

496kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	6.1 g	8%
Saturated fat L	2.7 g	14%
Sodium L	330 mg	14%
Total carbohydrates L	8 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	1.6 g
Added sugars L	0.003 g	0%
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 26%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gin the top quarter of sweets and desserts (median 6.1 g)
Fiber1.6 gin the top quarter of sweets and desserts (median 1.2 g)
Sugars1.6 gabove the median for sweets and desserts (median 1.5 g)
Fat6.1 gabove the median for sweets and desserts (median 5.6 g)
Sodium330 mgin the top quarter of sweets and desserts (median 283 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jamie Oliver
Barcode: 5016236034226
Label serving: 1 portion (400 g)
Category: Beef cottage pies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (29%), Water, Slow-Cooked Diced Beef Rib (10%), Beef (8%), Milk, Onion, Carrot, Mature Cheddar Cheese [Milk), Swede, Double Cream (Milk), Celeriac (Celery), Red Wine, Toasted Breadcrumbs (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Water, Extra Virgin Olive Oil, Salt, Yeast), Beef Stock [Beef Extract, Maize Starch, Beef Meat, Beef Bones, Water, Beef Fat, Sugar, Salt, Onion Juice Concentrate, Tomato Paste), Free-Range Eggs, Green Lentils, Tomato Purée, Yeast Extract, Rapeseed Oil, Corn Starch, Butter (Milk), Salt, Vegetarian Worcestershire Sauce (Water, Spirit Vinegar, Onion, Salt, Tamarind, Barley Malt Extract, Sugar, Spices [Cloves, Ginger, Garlic]], Cumin Seeds, Dried Porcini Mushrooms, Barley Malt Vinegar, Rosemary, Thyme, Ground White Pepper, Parsley, Cracked Black Pepper, Nutmeg. For allergens, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Milk Onion Olive oil Salt Yeast Vinegar Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Hachis Parmentier Auchan	124	5.8 g	10 g	6.5 g
Hachis parmentier Leader Price	124	5.2 g	11 g	6.2 g
Hachis parmentier Paul & Louise	124	8.3 g	10.7 g	5.2 g
Hachis Parmentier Purée onctueuse Monique Ranou	124	5.2 g	11 g	6.2 g
Hachis parmentier Marie	124	6.4 g	9.9 g	6.2 g
Gastro by Specially Selected Cottage Pie Aldi	124	7.5 g	9.9 g	5.8 g
Hachis Parmentier Thiriet	125	8.6 g	11 g	5.2 g
hachis parmentier Belle France	123	5.6 g	13 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5016236034226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.