h WHEAT CRUNCHIES CRISPY BACON AVOUR WHEATH
Packaged product Snacks KP Snacks
H WHEAT CRUNCHIES CRISPY BACON AVOUR WHEATH contains 495 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 495 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.5 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars4.7 gabove the median for snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium708 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Durum WHEAT Semolina, Sunflower Oil, Crispy Bacon Flavour [Dextrose, WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Salt, Yeast Extract (contains BARLEY), Sugar, Dried Yeast, Natural Flavourings, Spices, Acid: Citric Acid, Colour: Paprika Extract], Potassium Chloride, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastSugar
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|---|---|---|---|---|
| Spar Mature Cheddar Cheese & Onion Spar | 495 | 8 g | 58.4 g | 24.7 g |
| Cheese & Onion flavour Potato, Wheat and Rye Snacks Golden Wonder | 495 | 4.6 g | 65.4 g | 23.6 g |
| Snack packs Kelkin | 495 | 6.7 g | 63 g | 24 g |
| Puhdas Snack - Kaakao Puhdistamo | 495 | 12.5 g | 37.5 g | 32.5 g |
| Tapioca Chips - Lemon Pepper Too Yum | 495 | 1.2 g | 68 g | 24.1 g |
| Spanish Ham Snack Bites Always Fresh | 495 | 8.5 g | 60.5 g | 23.5 g |
| Cheddar Cheese Crisps Good Crisp | 495 | 6.8 g | 54 g | 26.8 g |
| Southwestern Queso Chips Sun Chips | 495 | 10.6 g | 63.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000237206799. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.