Gyudon Beef Bowl
Packaged product Meat Komenoya
Gyudon Beef Bowl contains 174 kcal per 100 g. A serving, 340 g (340 g) provides about 590 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 64.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat6.8 gbelow the median for meat (median 8.8 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium224 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochujang Beef Noodle Bowl Kitch | 174 | 10.3 g | 23.5 g | 4.1 g |
| Spicy Sausage & Rapini Orecchiette Pasta Summerhill Market | 174 | 12.1 g | 16.6 g | 6.8 g |
| Massaman Beef Curry Muscle Chef | 173 | 16.5 g | 6.6 g | 8.9 g |
| Slow Cook Brisket Australian Beef Coles | 174 | 16.8 g | 1.8 g | 10.9 g |
| Chimichurri Beef Bowl Frive | 173 | 11.5 g | 14.2 g | 7.2 g |
| Beef Chilli Wrap Gourmet Fuel | 174 | 15.3 g | 12.8 g | 6.9 g |
| Corn beef hash H-E-B | 173 | 7.9 g | 10.6 g | 10.8 g |
| Roast Beef & Provolone Medium Sub Wegmans | 173 | 13.2 g | 22.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850044670079. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.