Gyro Beef Bowl
Packaged product Meat Power Plate Meals
Gyro Beef Bowl contains 135 kcal per 100 g. A serving, 1 meal, 340.194 g (340 g) provides about 459 kcal.
Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.3 mg | 11% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 31%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for meat (median 17.2 g)
- Fiber0.59 gabove the median for meat (median 0.046 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium159 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000018798
- Label serving
- 1 meal (340.194 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon fumé Saint Alby | 135 | 28 g | 1 g | 2 g |
| Lamb Moussaka Marks & Spencer | 135 | 6.9 g | 7.3 g | 8.3 g |
| Beef red curry Youfoodz | 135 | 7.5 g | 13.3 g | 5.4 g |
| M&S 5% Fat Aberdeen Angus Welsh Beef Mince M&S | 135 | 21.9 g | 0.1 g | 4.9 g |
| Pepper and Lemon Herb Pork Cutlets M&S | 135 | 20.7 g | 1.7 g | 4.9 g |
| Beef Creations - Sloppy Joe StarKist | 135 | 12.2 g | 9.5 g | 6.1 g |
| 2 Bone Ribeye Of Beef Lidl | 135 | 23.9 g | 0 g | 4.2 g |
| Irish Diced Stewing Beef Tesco | 135 | 20.3 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyro Beef Bowl?
100 g of Gyro Beef Bowl has 135 kcal. Serving, 1 meal, 340.194 g (340 g): about 459 kcal.
Is Gyro Beef Bowl high in protein?
Gyro Beef Bowl contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 41.2 g in serving, 1 meal, 340.194 g (340 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Gyro Beef Bowl?
Gyro Beef Bowl has 10.6 g of total carbohydrates per 100 g, including 0.59 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyro Beef Bowl?
Gyro Beef Bowl contains 5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Gyro Beef Bowl?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000018798. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.