Gut Feel flaxseed blend mixed berry
Packaged product Nuts and Seeds naturya
Gut Feel flaxseed blend mixed berry contains 476 kcal per 100 g.
Roughly 70% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 508% of the Daily Value for copper, 435% of the Daily Value for manganese and 203% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Magnesium L | 800 mg | 190% |
| Phosphorus L | 2,533 mg | 203% |
| Copper L | 4.6 mg | 508% |
| Manganese L | 10 mg | 435% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nuts and seeds (median 10.5 g)
- Fiber27 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars13 gabove the median for nuts and seeds (median 6.9 g)
- Fat35 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat3.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium40 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- naturya
- Barcode
- 5060238483087
- Quantity
- 240 g
- Category
- Flaxseed blend
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled Flaxseeds (67%), Date powder, Milled Chia seeds [Salvia hispanica], Calcium from Seaweed, Raspberry powder (1.5%), Strawberry powder (1.5%), Beetroot powder, Acai powder (1%), Bacillus coagulans (0.33%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5060238483087. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.