Gummy Bears
Packaged product Sweets and Desserts Whole Foods
Gummy Bears contains 367 kcal per 100 g. A serving, 7 pieces, 30 g (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.7 g | |
| Added sugars L | 56.7 g | 113% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars56.7 gin the top quarter of sweets and desserts (median 49 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium133 mgin the top quarter of sweets and desserts (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56.7 g | 56.7 g |
| Sodium | 133 mg | 133 mg |
Product details
- Brand
- Whole Foods
- Barcode
- 0099482475376
- Label serving
- 7 PIECES (30 g)
- Category
- Gummy bears
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tapioca syrup, cane sugar, modified cornstarch, dextrose*, water, natural flavors (grape, watermelon, cherry), sodium citrate, dl-malic acid, expeller pressed and/or cold pressed sunflower seed oil, citric acid, colored with vegetable extracts (red cabbage, radish), carnauba wax, distilled white vinegar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ฮารืโบ โกลด์แบร์ haribo | 367 | 6.7 g | 86.7 g | 0 g |
| Gummy Bears Snak Club | 367 | 6.7 g | 86.7 g | 0 g |
| Haribo, sour gold-bears Haribo | 366 | 7.3 g | 82.9 g | 0 g |
| Red & Black Gums Marks & Spencer | 365 | 0.5 g | 89.9 g | 0.3 g |
| Balla balla Haribo | 370 | 3 g | 80 g | 3.8 g |
| Saure Drachenzungen Hitschler | 364 | 2.2 g | 81 g | 2.1 g |
| Haribo Süsse Mäuse Haribo | 363 | 6.4 g | 84 g | 0.5 g |
| Soft Bärchen Харибо 1111 Haribo | 374 | 4.7 g | 88 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130584. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482475376. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.