ฮารืโบ โกลด์แบร์

Packaged product Sweets and Desserts haribo

ฮารืโบ โกลด์แบร์ contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ฮารืโบ โกลด์แบร์ by haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6.7 gprotein
86.7 gcarbohydrates
0 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 13.3 g 48%
Total sugars L 46.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber13.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 47.5 g)
  • Sodium16.7 mgbelow the median for sweets and desserts (median 27 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
haribo
Barcode
8691216018921
Quantity
30 g x 16 bags
Label serving
30 g
Category
Gummy bears
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gummy Bears Whole Foods 367 0 g 90 g 0 g
Gummy Bears Snak Club 367 6.7 g 86.7 g 0 g
Haribo, sour gold-bears Haribo 366 7.3 g 82.9 g 0 g
Red & Black Gums Marks & Spencer 365 0.5 g 89.9 g 0.3 g
Haribo Süsse Mäuse Haribo 363 6.4 g 84 g 0.5 g
Soft Bärchen Харибо 1111 Haribo 374 4.7 g 88 g 0.5 g
Galerie, gummy bear, strawberry Galerie 360 6 g 84 g 0 g
Gummy Bears Snak Club 375 7.5 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ฮารืโบ โกลด์แบร์?

100 g of ฮารืโบ โกลด์แบร์ has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in ฮารืโบ โกลด์แบร์?

ฮารืโบ โกลด์แบร์ contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in ฮารืโบ โกลด์แบร์?

ฮารืโบ โกลด์แบร์ has 86.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ฮารืโบ โกลด์แบร์?

ฮารืโบ โกลด์แบร์ contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in ฮารืโบ โกลด์แบร์?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8691216018921. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.