Guacamole - Sabra
Packaged product Soups and Sauces Guacamole
Guacamole - Sabra contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (161 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.8 g)
- Fiber3.3 gbelow the median for soups and sauces (median 3.9 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat15 gabove the median for soups and sauces (median 14 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 2.7 g)
- Sodium500 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guacamole
- Barcode
- 0040822345767
- Quantity
- 397 g
- Label serving
- 2 tbsp (30 g)
- Category
- Guacamoles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocat, Oignon, Tomate, Piment jalapeno, Sel, Ail, Concentré de jus de citron vert, Oignon déshydraté, Coriandre sechée, Acide ascorbique, Acide citrique, Huile de citron vert, Jus de citron vert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sabra Mexican Street Corn Guacamole Sabra | 167 | 3.3 g | 10 g | 13.3 g |
| Guacamole Now Squeeze Fiesta Cabo Fresh | 167 | 3.3 g | 10 g | 13.3 g |
| Avocado Verde Guacamole Good & Gather | 167 | 0 g | 6.7 g | 16.7 g |
| Guacamole Now Squeeze Mild Cabo Fresh | 167 | 3.3 g | 10 g | 13.3 g |
| Guacamole Edeka | 167 | 2.5 g | 1.8 g | 16 g |
| Organic Guacamole Cabo Fresh | 167 | 3.3 g | 10 g | 13.3 g |
| Guacamole Meijer | 167 | 3.3 g | 6.7 g | 16.7 g |
| guacamole Black Swan | 167 | 3 g | 10 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040822345767. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.