Ground turkey breast, ground turkey

Packaged product Meat Open Nature

Ground turkey breast, ground turkey contains 107 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 120 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 144 kcal per 100 g across 423 products.

100 g provides 51% of the Daily Value for Niacin (B3), 34% of the Daily Value for Vitamin B6 and 21% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
23.2 gprotein
0 gcarbohydrates
1.3 gfat
120kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 76 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.2 g 46%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 8.2 mg51%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.57 mg34%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Magnesium L 24.5 mg6%
Phosphorus L 174 mg14%
Potassium L 339 mg7%
Zinc L 2.3 mg21%
Copper L 0.068 mg8%
Manganese L 0.012 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%107kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)51%Vitamin B634%Zinc21%Pantothenic acid (B5)17%Riboflavin (B2)14%Phosphorus14%Copper8%Iron7%Potassium7%Thiamin (B1)6%

Nutritional insights

  • Protein23.2 gin the top quarter of meat (median 18.8 g)
  • Fat1.3 gin the lowest quarter of meat (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
  • Sodium76 mgin the lowest quarter of meat (median 276 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.45 g
Sugars and starch (1)
Starch L0.072 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.054 g
Linoleic acid (omega-6, 18:2) L0.37 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L77 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 23.2 g23.2 g
Carbohydrates 0 g0 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 76 mg76 mg

Product details

Brand
Open Nature
Barcode
0079893106311
Label serving
1 serving (112 g)
Category
Poultries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground turkey breast, natural flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chicken breast Archer Farms 107 18.8 g 3.6 g 0.89 g
Harvestland, chicken breast tenderloins Harvestland 107 23.2 g 0 g 0.89 g
Roundy's, sun-dried tomato, chicken flavored Roundy's 107 19.6 g 2.7 g 1.3 g
Organic ground turkey Heidi's Hens 107 21.4 g 0 g 1.8 g
Young turkey Weis Quality 107 25 g 0 g 0.89 g
Tinga De Pollo, White Meat Chicken In Chipotle Sauce Hormel Foods Corporation 107 17 g 0.89 g 3.6 g
Jennie-o, extra lean ground turkey breast Jennie-O 107 23.2 g 0 g 1.3 g
Chicken Breast Roast Farmington Foods 107 19.6 g 2.7 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403083. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079893106311. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground turkey breast, ground turkey?

100 g of Ground turkey breast, ground turkey has 107 kcal. Serving, 1 serving, 112 g (112 g): about 120 kcal.

Is Ground turkey breast, ground turkey high in protein?

Ground turkey breast, ground turkey contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 112 g (112 g). About 88% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).

How many carbs are in Ground turkey breast, ground turkey?

Ground turkey breast, ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground turkey breast, ground turkey?

Ground turkey breast, ground turkey contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ground turkey breast, ground turkey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (51% DV), Vitamin B6 (34% DV), zinc (21% DV), Pantothenic acid (B5) (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground turkey breast, ground turkey?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.