Ground pork
Packaged product Meat River Road Productions
Ground pork contains 218 kcal per 100 g. A serving, 4 onz, 114 g (114 g) provides about 249 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gbelow the median for meat (median 16.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat17.5 gabove the median for meat (median 17 g)
- Saturated fat6.1 gabove the median for meat (median 5.8 g)
- Sodium60 mgin the lowest quarter of meat (median 514 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 14.9 g | 14.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 60 mg | 60 mg |
Product details
- Brand
- River Road Productions
- Barcode
- 0637776430894
- Label serving
- 4 ONZ (114 g)
- Category
- Frozen meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ALL BEEF Burger Great Value | 217 | 16.5 g | 0 g | 7.8 g |
| Hempseed sliders, spicy italian Super Seed Foods Llc | 217 | 8.3 g | 28.3 g | 11.7 g |
| 2 welsh beef steak burgers Edwards of conwy | 219 | 21.9 g | 6.4 g | 11.9 g |
| Spicy Mexican Primo | 216 | 9.4 g | 7.6 g | 16 g |
| Beef burgers Wal-Mart Stores Inc. | 221 | 18.6 g | 0 g | 15 g |
| Black Pepper & Blue Cheese Organic Grass-Fed Beef Burgers Frontiere Natural Meats | 221 | 18.6 g | 0.88 g | 15.9 g |
| Sirloin & Beef Patties Wellsley Farms | 215 | 19.5 g | 0 g | 14.8 g |
| Sirloin & beef patties, sirloin & beef Wellsley Farms | 215 | 19.5 g | 0 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889594. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0637776430894. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.