How many calories are in Ground Pork & Beef Blend?

100 g of Ground Pork & Beef Blend has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

Is Ground Pork & Beef Blend high in protein?

Ground Pork & Beef Blend contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ground Pork & Beef Blend?

Ground Pork & Beef Blend has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Pork & Beef Blend?

Ground Pork & Beef Blend contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ground Pork & Beef Blend

Packaged product Meat Save on Foods

Ground Pork & Beef Blend contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

19 gprotein

0 gcarbohydrates

13 gfat

190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Fat13 gabove the median for meat (median 8.8 g)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Save on Foods
Barcode: 0216997807106
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Crate-Free Pork Carnitas Butcher Box	190	21.4 g	1.2 g	10.7 g
British Beef Minced Waitrose	190	20.3 g	0.5 g	11.9 g
Lean Ground Lamb President's Choice Free From	190	18 g	0 g	13 g
Lean Ground Beef Patties Co-op	190	17 g	3 g	12 g
Cider Brined Pork Loin Zak's Tavern	190	16.9 g	14.4 g	7.2 g
Smoked Back Bacon Brothers	190	19 g	0 g	13 g
Hardwood Smoked Butt Portion Bone-in Ham Appleton Farms	190	14.3 g	13.1 g	9.5 g
Beef pot roast Smart Ones	190	18 g	19 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0216997807106. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.