British Beef Minced
Packaged product Meat Waitrose
British Beef Minced contains 190 kcal per 100 g. A serving, 1 half a pack, 250 g (250 g) provides about 475 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.1 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat11.9 gabove the median for meat (median 8.8 g)
- Saturated fat4.6 gabove the median for meat (median 3.2 g)
- Sodium160 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crate-Free Pork Carnitas Butcher Box | 190 | 21.4 g | 1.2 g | 10.7 g |
| Lean Ground Lamb President's Choice Free From | 190 | 18 g | 0 g | 13 g |
| Lean Ground Beef Patties Co-op | 190 | 17 g | 3 g | 12 g |
| Cider Brined Pork Loin Zak's Tavern | 190 | 16.9 g | 14.4 g | 7.2 g |
| Smoked Back Bacon Brothers | 190 | 19 g | 0 g | 13 g |
| Hardwood Smoked Butt Portion Bone-in Ham Appleton Farms | 190 | 14.3 g | 13.1 g | 9.5 g |
| Beef pot roast Smart Ones | 190 | 18 g | 19 g | 4 g |
| Pulled Pork Kirkland Signature | 190 | 19 g | 1.2 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210123759. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.