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Ground Beef 90% Lean / 10% Fat

Packaged product Meat Thousand Hills

Ground Beef 90% Lean / 10% Fat contains 152 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 170 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (151 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Beef 90% Lean / 10% Fat by Thousand Hills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
19.6 gprotein
0 gcarbohydrates
8 gfat
170kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 71 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%152kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%

Nutritional insights

  • Protein19.6 gbelow the median for meat (median 21 g)
  • Fat8 gabove the median for meat (median 6.7 g)
  • Saturated fat4.5 gabove the median for meat (median 2.4 g)
  • Sodium71 mgbelow the median for meat (median 80 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal152 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 9.8 g8 g
Fiber n/an/a
Sugars n/an/a
Sodium 67 mg71 mg

Product details

Brand
Thousand Hills
Barcode
0875045182369
Quantity
16 oz
Label serving
1 serving (112 g)
Category
Beef
Nutri-Score
C as computed by Open Food Facts

Ingredients

regeneratively raised 100% grass fed beef, safe handling instructions: this product was prepared from inspected and passed meat and/or poultry, some food products may contain bacteria that could cause illness if this product is mishandled or cooked improperly, for your protection, follow these safe handling instructions, keep refrigerated or frozen, thaw in refrigerator or microwave keep hot foods hot refrigerate leftovers immediately or discard, keep raw meat and poultry separate from other foods, wash working surfaces (including cutting boards), utensils and hands after touching raw meat or poultry, cook thoroughly

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Faux filet race charolaise 200g L'Étal du Boucher 152 22 g 0.6 g 6.7 g
Rindshackfleisch light Bonvalle 152 20 g 0 g 8 g
Ground Beef 93/7 Wegmans 152 21.4 g 0 g 7.1 g
Lean Ground Beef Great value 152 20.5 g 0 g 7.1 g
Sirloin Tip steak USDA Choice angus Members mark 152 20.5 g 0 g 8 g
Lean ground beef Aldi 152 20.5 g 0 g 7.1 g
Grass-Fed Ground Beef MARKETSIDE ORGANIC 152 20.3 g 0 g 7.1 g
Ground Beef Stop & Shop 152 2.1 g 0 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2158992. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0875045182369. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef 90% Lean / 10% Fat?

100 g of Ground Beef 90% Lean / 10% Fat has 152 kcal. Serving, 1 serving, 112 g (112 g): about 170 kcal.

Is Ground Beef 90% Lean / 10% Fat high in protein?

Ground Beef 90% Lean / 10% Fat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 112 g (112 g). About 52% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).

How many carbs are in Ground Beef 90% Lean / 10% Fat?

Ground Beef 90% Lean / 10% Fat has 0 g of total carbohydrates per 100 g.

How much fat is in Ground Beef 90% Lean / 10% Fat?

Ground Beef 90% Lean / 10% Fat contains 8 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Ground Beef 90% Lean / 10% Fat?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.