Ground Beef, 100% grass-fed
Packaged product Meat Grass Run Farms
Ground Beef, 100% grass-fed contains 161 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 183 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 43% of the Daily Value for zinc and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Iron L | 2.4 mg | 13% |
| Zinc L | 4.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for meat (median 18 g)
- Fat8 gbelow the median for meat (median 10 g)
- Sodium67 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 161 kcal |
| Protein | 20.3 g | 20.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.9 g | 8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 66.1 mg | 67 mg |
Product details
- Brand
- Grass Run Farms
- Barcode
- 0076338965199
- Quantity
- 16 oz
- Label serving
- 1 serving (113.398 g)
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% grass fed beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Roast Beef Whole Foods | 161 | 25 g | 1.8 g | 5.4 g |
| Bistec vacuno matinado empanado Mercadona | 161 | 12.4 g | 23.9 g | 1.6 g |
| Planerad fläsksnitzel Lidl / Butcher's | 161 | 18 g | 15 g | 3 g |
| Kebab di pollo Aia | 161 | 21 g | 2.1 g | 7.6 g |
| Merguez de volaille Le Gaulois | 161 | 17 g | 3.2 g | 8.8 g |
| Alpen Beef Muhlstatter | 161 | 35 g | 0.4 g | 3 g |
| Veja Links Vegetarian Hot Dogs Loma Lunda | 161 | 16.1 g | 3.2 g | 9.7 g |
| Shaved Beef Steak Lincoln Packing | 161 | 19.6 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964501. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2019. Imported November 6, 2026.
- Open Food Facts, record 0076338965199. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.