Grissinetti
Packaged product Bread and Baked Goods Laurieri
Grissinetti contains 433 kcal per 100 g. A serving, 20 pieces, 30 g (30 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 106% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Vitamin E and 61% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 10.7 mg | 71% |
| Thiamin (B1) L | 1.3 mg | 106% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 82.5 µg | 21% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 59.8 mg | 14% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 332 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 10 µg | 18% |
| Iodine L | 13.6 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars3.3 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat11.7 gabove the median for bread and baked goods (median 11 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium1,200 mgin the top quarter of bread and baked goods (median 800 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.5 µg |
|---|
Other components (3)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 433 kcal |
| Protein | 4 g | 10 g |
| Carbohydrates | 4 g | 70 g |
| Fat | 9 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 1 g | 3.3 g |
| Sodium | 300 mg | 1,200 mg |
Product details
- Brand
- Laurieri
- Barcode
- 8015565030128
- Quantity
- 150 g
- Label serving
- 20 PIECES (30 g)
- Category
- Breadsticks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, olive oil, sunflower oil, sea salt, brewer's yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griss d'or alle cipolle Panealba | 433 | 12 g | 67 g | 12 g |
| Grissoghiotti Coop | 433 | 10 g | 72 g | 11 g |
| Gardesani Cipolla Mago Merlini | 433 | 10.5 g | 64.3 g | 14.1 g |
| Gressins rubatà | 433 | 11 g | 67.7 g | 12.5 g |
| Filo di Pane Grissini stirati Drago | 433 | 9.1 g | 71 g | 12 g |
| I GRISSINI alla CIPOLLA Il Buon Pane | 433 | 9.1 g | 71 g | 12 g |
| I casarecci patate rosmarino Mago Merlini | 433 | 10.7 g | 65.9 g | 13.5 g |
| Equilibrio mini grissini senza glutine Esselunga | 433 | 1.1 g | 77 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissinetti?
100 g of Grissinetti has 433 kcal. Serving, 20 pieces, 30 g (30 g): about 130 kcal.
Is Grissinetti high in protein?
Grissinetti contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 20 pieces, 30 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Grissinetti?
Grissinetti has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Grissinetti?
Grissinetti contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Grissinetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (106% DV), Vitamin E (71% DV), manganese (61% DV), copper (23% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissinetti?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1126864. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 8015565030128. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.