Grilled Salad Chicken Breast
Packaged product Poultry Omusubi
Grilled Salad Chicken Breast contains 128 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 77 kcal.
Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 6%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium533 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Fajita Chicken TESCO | 128 | 7.1 g | 18.5 g | 3.2 g |
| Chicken Kebabs Woolworths | 128 | 17.4 g | 4.2 g | 4.1 g |
| Fiesta Chicken Protein Bowl Daily Bites | 128 | 7.9 g | 14.8 g | 4.2 g |
| Sesame Ginger Chicken & Rice Healthy Meals Direct | 128 | 12.8 g | 13.5 g | 2.6 g |
| Chicken Stack clean Cut MEALS | 128 | 6 g | 15.6 g | 5 g |
| Chicken Tikka Masala Prep Kitchen | 128 | 10.5 g | 10.3 g | 4.8 g |
| Chicken And Mushroom Risotto LCFL PrepKitchen | 128 | 11 g | 6.5 g | 6.3 g |
| Green Thai Chicken Frive | 128 | 12.3 g | 7.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00300056. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.