Grilled Chicken Marsala
Packaged product Soups and Sauces Healthy Choice
Grilled Chicken Marsala contains 64 kcal per 100 g. A serving, 1 meal, 280 g (280 g) provides about 179 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 18% of the Daily Value for iodine, 16% of the Daily Value for copper and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 5.3 µg | 0.6% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.4% |
| Choline L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 55.6 mg | 4% |
| Potassium L | 432 mg | 9% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 46%
- Fat 15%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.36 gbelow the median for soups and sauces (median 0.8 g)
- Sodium164 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.54 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 140 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 78.3 g |
|---|---|
| Alcohol L | 0.15 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64.3 kcal | 64 kcal |
| Protein | 17 g | 6.1 g |
| Carbohydrates | 21 g | 7.5 g |
| Fat | 3 g | 1.1 g |
| Fiber | 4 g | 1.4 g |
| Sugars | 4 g | 1.4 g |
| Sodium | 460 mg | 164 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655001084
- Label serving
- 1 meal (280 g)
- Category
- Marsala wine sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
russet potatoes, whole green beans, mushrooms, onions, water, marsala wine, onions, corn starch, cream, molasses, chardonnay wine, garlic, basil, salt, potassium chloride, chicken glace, chicken broth, cooked chicken, chicken fat, natural flavorings, canola oil, butter, cream, salt, olive oil, locust bean gum, mushroom powder, black pepper, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamSugarGarlicSaltRapeseed (canola) oilButterOlive oil
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520565. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072655001084. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.