How many calories are in Grilled Chicken Caesar Bowls?

100 g of Grilled Chicken Caesar Bowls has 179 kcal. Serving, 1 serving, 184 g (184 g): about 330 kcal.

Is Grilled Chicken Caesar Bowls high in protein?

Grilled Chicken Caesar Bowls contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 19 g in serving, 1 serving, 184 g (184 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3.2 g).

How many carbs are in Grilled Chicken Caesar Bowls?

Grilled Chicken Caesar Bowls has 6.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Caesar Bowls?

Grilled Chicken Caesar Bowls contains 13 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Grilled Chicken Caesar Bowls?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grilled Chicken Caesar Bowls

Packaged product Vegetables Bonduelle Bistro

Grilled Chicken Caesar Bowls contains 179 kcal per 100 g. A serving, 1 serving, 184 g (184 g) provides about 330 kcal.

Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 120 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

10.3 gprotein

6.5 gcarbohydrates

13 gfat

330kcal in serving, 1 serving, 184 g (184 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	13 g	17%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	27.2 mg	9%
Sodium L	429 mg	19%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	1.1 g	4%
Total sugars L	1.1 g
Added sugars L	0.54 g	1%
Protein L	10.3 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0.71 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 14%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gin the top quarter of vegetables (median 3.2 g)
Fiber1.1 gin the lowest quarter of vegetables (median 1.9 g)
Sugars1.1 gin the lowest quarter of vegetables (median 2.6 g)
Fat13 gin the top quarter of vegetables (median 5.1 g)
Saturated fat2.4 gin the top quarter of vegetables (median 0.63 g)
Sodium429 mgin the top quarter of vegetables (median 205 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Bonduelle Bistro
Barcode: 0077745271682
Label serving: 1 serving (184 g)
Category: Salad
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROMAINE LETTUCE*, CHICH, WHITE MEAT*, WATER, LESS THAN 2% RIC, SUGAR*, VINEGAR*, CULTURED DEXTROSE, NATURAL FLAVORS*), CAESAR DRESSING, OIL*, WATER, PARMESAN CHEESE* [PASTE, CULTURES, SALT, ENZYMES], PASTEURIZE, VINEGAR*, WHITE WINE VINEGAR*, DIJON, VINEGAR*, WATER, MUSTARD SEED*, SAL, THAN 2% OF: CITRIC ACID, NATURAL ANC, ANCHOVIES, SALT, WATER), LACTIC ACID,, SUGAR*, DEHYDRATED GARLIC*, LEMON, SALT, XANTHAN GUM), PARMESAN HARDC, HARD GRATING CHEESE* [PASTEURIZED I, ENZYMES], POWDERED CELLULOSE [TO P, CHEESE CROUTONS* (WHEAT FLOUR*, SL, OIL*, CRACKED RYE*, CRACKED WHEAT*, WHEAT GLUTEN*, SUGAR*, GARLIC POWD, CHEESE POWDER* [PASTEURIZED MILK*, ENZYMES], TURMERIC POWDER* [COLOF, CONTAINS: EGGS, FISH (ANCHOVIES), MI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077745271682. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.