Grilled Basil Chicken

Packaged product Poultry Healthy Choice

Grilled Basil Chicken contains 82 kcal per 100 g. A serving, 1 bowl, 280 g (280 g) provides about 230 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grilled Basil Chicken by Healthy Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
6.8 gprotein
8.9 gcarbohydrates
2.1 gfat
230kcal in serving, 1 bowl, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 175 mg 8%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 1.1 g
Added sugars L 0.71 g 1%
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 14 mg1%
Iron L 0.46 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 214 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 43%Fat: 23%82kcal / 100 g
  • Protein 33%
  • Carbohydrates 43%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin C4%Iron3%Calcium1%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein6.8 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.8 gin the top quarter of poultry (median 0.031 g)
  • Sugars1.1 gabove the median for poultry (median 0.88 g)
  • Fat2.1 gbelow the median for poultry (median 4.4 g)
  • Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium175 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.36 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Caffeine L0 mg
Vitamin A, IU L268 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96.4 kcal82 kcal
Protein 6.8 g6.8 g
Carbohydrates 13.2 g8.9 g
Fat 1.6 g2.1 g
Fiber 1.8 g1.8 g
Sugars n/a1.1 g
Sodium 168 mg175 mg

Product details

Brand
Healthy Choice
Barcode
0072655001145
Label serving
1 bowl (280 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables (artichokes, red bell peppers, yellow squash, spinach). cooked penne pasta (water, whole grain pasta [whole grain wheat flour, durum semolina, egg white], sunflower oil). basil lemon sauce (water, garlic, corn starch, onions, olive oil, contains 2% or less of: basil, salt, chardonnay wine, sugar, lemon juice concentrate, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], canola oil, butter [cream, salt], black pepper). seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). basil. contains: egg, milk, soy, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilGarlicOnionOlive oilSaltSugarRapeseed (canola) oilButter

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Choi's Ramyeon Chicken Flavour sias 82 1.2 g 13 g 2.8 g
Spicy Nashville Style Hot Chicken Cambells 82 2.9 g 6.9 g 4.9 g
Hearty Chicken Corn Chowder Signature Kitchens 82 2.9 g 9 g 3.7 g
Chicken curry and rice Asda 82 4.2 g 15 g 0.5 g
Chicken chow mein Morrisons 82 4.9 g 9.8 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled Basil Chicken?

100 g of Grilled Basil Chicken has 82 kcal. Serving, 1 bowl, 280 g (280 g): about 230 kcal.

How much protein is in Grilled Basil Chicken?

Grilled Basil Chicken contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 1 bowl, 280 g (280 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Grilled Basil Chicken?

Grilled Basil Chicken has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.1 g of sugars.

How much fat is in Grilled Basil Chicken?

Grilled Basil Chicken contains 2.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Grilled Basil Chicken?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2520571. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072655001145. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.