Griechische Oliven mit Knoblauch

Packaged product Vegetables Lyttos

Griechische Oliven mit Knoblauch contains 157 kcal per 100 g.

Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Griechische Oliven mit Knoblauch by Lyttos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
1.6 gprotein
3 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 14.5 g 19%
Saturated fat L 2.5 g 13%
Sodium L 1,600 mg 70%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 8%Fat: 88%157kcal / 100 g
  • Protein 4%
  • Carbohydrates 8%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the top quarter of vegetables (median 1.2 g)
  • Fat14.5 gbelow the median for vegetables (median 16 g)
  • Saturated fat2.5 gbelow the median for vegetables (median 2.6 g)
  • Sodium1,600 mgin the top quarter of vegetables (median 1,288 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4061458016896
Quantity
200g
Category
Green olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% Grüne Oliven, Wasser, 8% Knoblauch, Meersalz, Säuerungsmittel: Citronensäure, Milchsäure, Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSalt

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FoodCaloriesProteinCarbsFat
Olives à l'ail Lidl 157 1.1 g 0.5 g 16 g
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Olive Verdi Dolci Sicilia granata 157 1 g 3.8 g 15.3 g
Olives piquantes Le Panier Malin 157 1 g 0.7 g 16 g
Olives vertes farcies au poivron Chef Select 157 1 g 0.5 g 16 g
Spanische Oliven - grün, mit Stein Feinkost Dittmann 157 0.9 g 0 g 16.1 g
Olives verte Bio Boni 157 1.1 g 0.7 g 16 g
la campagna Spanische Grüne Oliven, entsteint la campagna 157 1 g 3.8 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458016896. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griechische Oliven mit Knoblauch?

100 g of Griechische Oliven mit Knoblauch has 157 kcal.

How much protein is in Griechische Oliven mit Knoblauch?

Griechische Oliven mit Knoblauch contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Griechische Oliven mit Knoblauch?

Griechische Oliven mit Knoblauch has 3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griechische Oliven mit Knoblauch?

Griechische Oliven mit Knoblauch contains 14.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Griechische Oliven mit Knoblauch?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.