gressins sésame Allégés
Packaged product Beverages Auchan
Gressins sésame Allégés contains 448 kcal per 100 g. A serving, 25 g, 25 g, 3gressins (25 g) provides about 112 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
100 g provides 75% of the Daily Value for manganese, 59% of the Daily Value for copper and 36% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.84 mg | 0.3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0.69 µg | 0.1% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.44 mg | 36% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 43.8 µg | 11% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 302 mg | 23% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 343 mg | 27% |
| Potassium L | 403 mg | 9% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710327416
- Quantity
- 0.125 kg
- Label serving
- 25 g (25 g (3gressins))
- Category
- Gressins au sésame
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, GRAINES DE SÉSAME 21%, LAIT écrémé en poudre, sel, levure, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. * Par rapport à la teneur moyenne des gressins sésame du marché. Élaboré à partir de blé origine UE et de graines de sésame origine hors UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins au Sésame Les Saveurs du Clavon | 454 | 14 g | 65 g | 14.4 g |
| Gardesani Gardesani | 462 | 10.9 g | 52.9 g | 21.6 g |
| Gressins aux graines de sésame Delhaize | 431 | 11 g | 66 g | 12.6 g |
| Gressins sésame Auchan | 482 | 15 g | 56 g | 21 g |
| gressins naturalia | 403 | 15 g | 62.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710327416. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.