Green Raisins
Packaged product Vegetables Indian Punjabi Bazaar
Green Raisins contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 10,444% of the Daily Value for iron, 3,846% of the Daily Value for calcium and 2,556% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 0.46 g | 0.6% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium L | 11,000 mg | 478% |
| Total carbohydrates L | 79.2 g | 29% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 59.2 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 2,300 mg | 2,556% |
| Calcium L | 50,000 mg | 3,846% |
| Iron L | 1,880 mg | 10,444% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for vegetables (median 2.6 g)
- Fiber3.7 gin the top quarter of vegetables (median 2 g)
- Sugars59.2 gin the top quarter of vegetables (median 2.1 g)
- Fat0.46 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.05 gbelow the median for vegetables (median 1.2 g)
- Sodium11,000 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.04 g |
|---|
Product details
- Brand
- Indian Punjabi Bazaar
- Barcode
- 0201567307483
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fire Roasted Pepper Wraps Farrah’s | 299 | 8 g | 46 g | 8.3 g |
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| Southern Fried Onion Rings Tgi Fridays | 299 | 3.9 g | 32.6 g | 16.4 g |
| Cornish Hake In Lemon Hevva! | 299 | 13.1 g | 1 g | 26.9 g |
| Tonijnsalade / Salade de Thon Delhaize | 299 | 12 g | 5 g | 27 g |
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| Potato fix Nature Compagnie | 299 | 8.1 g | 48.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201567307483. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.