Green Peas
Packaged product Beans and Legumes Cedar Phoenicia
Green Peas contains 449 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 192 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 26.5 g | 95% |
| Total sugars L | 8.2 g | |
| Protein L | 24.5 g | 49% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 61 mg | 5% |
| Iron L | 4.4 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 68%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.5 gin the top quarter of beans and legumes (median 5.3 g)
- Fiber26.5 gin the top quarter of beans and legumes (median 5.3 g)
- Sugars8.2 gin the top quarter of beans and legumes (median 3.2 g)
- Fat2 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.41 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium20 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 204 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 449 kcal | 449 kcal |
| Protein | 24.5 g | 24.5 g |
| Carbohydrates | 61.2 g | 61.2 g |
| Fat | 2 g | 2 g |
| Fiber | 26.5 g | 26.5 g |
| Sugars | 8.2 g | 8.2 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- Cedar Phoenicia
- Barcode
- 0062356507336
- Label serving
- 0.25 cup (49 g)
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Coated Green Peas Khao Shong | 446 | 17 g | 78 g | 7.5 g |
| Cuttlefish Flavored Crispy Green Peas กรีนนัท | 457 | 17.1 g | 62.9 g | 14.3 g |
| Bean Me Up Sriracha PRANA | 440 | 24 g | 38 g | 24 g |
| Wasabi green peas Nature's Protein | 435 | 19.4 g | 38.7 g | 18.8 g |
| ถั่วลันเตาอบกรอบรสวาซาบิ ตรากรีนนัท กรีนนัท | 467 | 16.7 g | 63.3 g | 13.3 g |
| Chili & Garlic Green Peas kimchi flavored NICOS | 467 | 16.7 g | 56.7 g | 20 g |
| Green Pea Nutty Naturals | 429 | 21.4 g | 57.1 g | 10.7 g |
| Petits Pois Frits Nsuun | 423 | 16 g | 59 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885192. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0062356507336. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.