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Green Me Up

Packaged product Vegetables Beauty Pie

Green Me Up contains 347 kcal per 100 g. A serving, 1 portion, 11.04 g (11 g) provides about 38 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
0 gprotein
73.9 gcarbohydrates
2.6 gfat
38kcal in serving, 1 portion, 11.04 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium L 222 mg 10%
Total carbohydrates L 73.9 g 27%
Dietary fiber L 12 g 43%
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%347kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber12 gin the top quarter of vegetables (median 2 g)
  • Fat2.6 gbelow the median for vegetables (median 5.7 g)
  • Sodium222 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beauty Pie
Barcode
0850033109634
Label serving
1 portion (11.04 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pickled onions & chives Asda 347 20 g 4.6 g 28 g
Cornish Sea Salted Caramel Chocstick Aldi 347 3.7 g 34 g 21.7 g
Roasted Pepper & Chilli Pesto Marks & Spencers 347 3 g 1.4 g 36.2 g
Pestooliven 180 g Oluf Lorentzen AS 347 1.7 g 1.7 g 37 g
Vegan protein & greens MyProtein 347 68 g 7.5 g 5.1 g
Corn Flakes Cacao Pui De Leu Rommac 347 7.3 g 66.6 g 3.9 g
Cornet à la crème Lidl 347 4 g 36 g 20 g
Salade-mix corosa Oswald 347 13 g 50 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850033109634. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Me Up?

100 g of Green Me Up has 347 kcal. Serving, 1 portion, 11.04 g (11 g): about 38 kcal.

How much protein is in Green Me Up?

Green Me Up contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 11.04 g (11 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Green Me Up?

Green Me Up has 73.9 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Me Up?

Green Me Up contains 2.6 g of fat per 100 g.

How much sodium is in Green Me Up?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.