Green And Gold Donuts
Packaged product Nuts and Seeds Woolworths
Green And Gold Donuts contains 405 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 231 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0.18 g | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 14.6 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars14.6 gabove the median for nuts and seeds (median 6.9 g)
- Fat24.4 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat14.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium300 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687402670
- Label serving
- 1 donut (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri-grain breakfast bakes Kellogg's | 405 | 4.8 g | 66 g | 13 g |
| Double chocolish fruit & nut bars Nakd | 405 | 7.6 g | 53.2 g | 17.2 g |
| Bites Coconut Bobo’s | 405 | 5.4 g | 62.2 g | 16.2 g |
| Pink Lemonade Dunker Donuts The Kwikery | 405 | 4.1 g | 55.4 g | 17.6 g |
| Donut Froiz | 405 | 5.5 g | 52 g | 19 g |
| Nutritional Yeast Protein Energy Feelings | 405 | 82 g | 10 g | 5 g |
| Minis donuts chocolat E.Leclerc | 405 | 8.5 g | 41 g | 22 g |
| Donuts Hnos. Juan | 405 | 5.5 g | 52 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687402670. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.