Greek Yogurt
Packaged product Dairy and Eggs Nurture Inc.
Greek Yogurt contains 108 kcal per 100 g. A serving, 120 g, 1 pouch (120 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 42% of the Daily Value for Vitamin A, 22% of the Daily Value for calcium and 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 17.3 mg | 0.8% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 17.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 375 µg | 42% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 2.1 µg | 10% |
| Calcium L | 292 mg | 22% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars17.5 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat1.3 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.83 gbelow the median for dairy and eggs (median 2 g)
- Sodium17.3 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nurture Inc.
- Barcode
- 0853826003881
- Label serving
- 120 g (1 POUCH)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic apple, organic sweet potato. organic apple puree concentrate, organic greek whole milk yogurt (organic cultured whole milk), organic orange juice concentrate. water, organic pear juice concentrate. contains 1% or less of the following: vitamins an
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaos yaourt a la grecque bio Nestlé | 108 | 3.2 g | 4.8 g | 8.5 g |
| Yaos Nature Nestlé | 108 | 4.8 g | 3.7 g | 7.5 g |
| Yogur griego ligero con limón sin lactosa Kaiku | 108 | 3.2 g | 13 g | 4.8 g |
| Bílý jogurt Kunín | 108 | 5.6 g | 5.4 g | 7.1 g |
| Yogur griego caramelo Mil Ona | 108 | 2.5 g | 13.7 g | 7 g |
| Bio yogurt à la grecque Coop | 108 | 2.8 g | 3.6 g | 9.2 g |
| Yogurt natural griego, sin dulce Dejamu | 108 | 4.4 g | 13 g | 4.4 g |
| Greek Yogurt, Pomegranate, Apple Beet Happytot | 108 | 2.5 g | 20.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853826003881. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.