Greek Style Yoghurt With Vanilla

Packaged product Dairy and Eggs Anchor

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Greek Style Yoghurt With Vanilla contains 136 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Yoghurt With Vanilla by Anchor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
7.4 gprotein
8.3 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 85.6 mg 4%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 0.44 µg18%
Choline L 0 mg0%
Calcium L 178 mg14%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 21.8 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 42%Fat: 20%136kcal / 100 g
  • Protein 38%
  • Carbohydrates 42%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Iodine15%Calcium14%Riboflavin (B2)13%Pantothenic acid (B5)7%Thiamin (B1)3%Vitamin B62%Folate (B9)1%Niacin (B3)0.5%Vitamin A0%

Nutritional insights

  • Protein7.4 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars7.9 gabove the median for dairy and eggs (median 7.5 g)
  • Fat1.7 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 2 g)
  • Sodium85.6 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
  • Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L9.3 µg
Other components (3)
Water L82.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Anchor
Barcode
9414967164605
Quantity
950 g
Category
Greek-style yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim Milk, Sugar, Milk Solids, Cream (Milk), Thickener (1442), Vanilla Bean Extract (0.05%) (Paste & Powder), Acidity Regulator (Lactic Acid), Natural Flavour, Live Cultures (Acidophilus and Bifidus (Milk)), Preservative (202)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414967164605. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.

Last updated: . Source description: "GREEK STYLE YOGHURT WITH VANILLA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Yoghurt With Vanilla?

100 g of Greek Style Yoghurt With Vanilla has 136 kcal.

How much protein is in Greek Style Yoghurt With Vanilla?

Greek Style Yoghurt With Vanilla contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Greek Style Yoghurt With Vanilla?

Greek Style Yoghurt With Vanilla has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yoghurt With Vanilla?

Greek Style Yoghurt With Vanilla contains 1.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Greek Style Yoghurt With Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (15% DV), calcium (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Style Yoghurt With Vanilla?

100 g contains 85.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.