Greek Style Potato Salad
Packaged product Vegetables M&S
Greek Style Potato Salad contains 130 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 81 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for vegetables (median 1.8 g)
- Fiber2 gin the top quarter of vegetables (median 1.4 g)
- Sugars2.1 gbelow the median for vegetables (median 2.7 g)
- Fat8.3 gbelow the median for vegetables (median 11 g)
- Saturated fat1.9 gin the top quarter of vegetables (median 1.1 g)
- Sodium452 mgabove the median for vegetables (median 400 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29457229
- Quantity
- 250g
- Label serving
- 62.5 g
- Category
- Potato salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (53%), Slow Roasted Tomatoes (11%) (Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Red Onions, Olive Oil, Feta Cheese (Milk) (4.5%), Kalamata Olives (3%), Capers, Lemon Juice, Red Wine, Vinegar, Parsley, Garlic Purée, Salt, Lemon Zest, Mint, Oregano, Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionOlive oilVinegarGarlicSaltTomatoRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlings-Kartoffelsalat Golßener | 130 | 1.6 g | 16 g | 6.8 g |
| Kartoffelsalat Wonnemeyer | 130 | 2 g | 14 g | 7 g |
| Würziger Kartoffelsalat mit Essig & Öl Homann | 130 | 1.8 g | 15.9 g | 5.9 g |
| Kartoffelsalat Golßener | 130 | 1.6 g | 16 g | 6.8 g |
| Frühlingskartoffelsalat mit Mayonnaise & Kräutern Golßener | 130 | 1.6 g | 14.8 g | 6.8 g |
| Potato Salad Sainsbury's | 129 | 1.1 g | 13.7 g | 7.6 g |
| Patate salad Alpenfest style | 131 | 1.7 g | 14.5 g | 7 g |
| Salade de pommes de terre Michel Herrscher | 129 | 1.7 g | 13.3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Potato Salad?
100 g of Greek Style Potato Salad has 130 kcal. Serving, 62.5 g (62.5 g): about 81 kcal.
How much protein is in Greek Style Potato Salad?
Greek Style Potato Salad contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.3 g in serving, 62.5 g (62.5 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.8 g).
How many carbs are in Greek Style Potato Salad?
Greek Style Potato Salad has 10.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Potato Salad?
Greek Style Potato Salad contains 8.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Greek Style Potato Salad?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29457229. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.