Greek style natural yogurt
Packaged product Dairy and Eggs Waitrose
Greek style natural yogurt contains 99 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 99 kcal.
Roughly 66% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Calcium L | 146 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 18%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 7.5 g)
- Fat7.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.9 gabove the median for dairy and eggs (median 2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169126974
- Label serving
- 1 serving (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Greek style yogurt (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt a la grecque au lait entier Laiterie du Périgord | 99 | 3.1 g | 8.7 g | 5 g |
| yogurt griego Nestlé | 99 | 3.7 g | 9 g | 5.3 g |
| greek style strawberry yoghurt duneen | 99 | 4 g | 6.7 g | 6.1 g |
| Strained 5% ΝΟΥΝΟΥ | 99 | 9.4 g | 4.1 g | 5 g |
| Yaos Nestlé | 99 | 4 g | 4.9 g | 7 g |
| Yogurt Greco Autentico Cocco Conad | 99 | 8 g | 13 g | 1.6 g |
| Yaourt à la grecque Lait du Forez | 99 | 8 g | 4.6 g | 5.4 g |
| Yaourt à la grecque Envia | 99 | 2.9 g | 3.7 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169126974. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.