Greek Orzo Salad
Packaged product Vegetables Safeway
Greek Orzo Salad contains 141 kcal per 100 g. A serving, 4.0 oz, 113.398 g (113 g) provides about 160 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 2.6 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat7.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
- Sodium476 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0271537403910
- Label serving
- 4.0 oz (113.398 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Wedges with Skins Giant Eagle | 141 | 2.4 g | 23.5 g | 4.7 g |
| Grüne Oliven Gut Bio | 141 | 0.8 g | 0.5 g | 14 g |
| Muller corner Muller | 141 | 4.9 g | 19.6 g | 4.5 g |
| Thai Green Curry Paste de SIAM | 141 | 3.5 g | 15 g | 7.4 g |
| Salade repas poulet Gourmet Greens | 141 | 6.9 g | 15.2 g | 5.5 g |
| Spring Harvest Salad Vosen's | 141 | 3 g | 26.3 g | 4.6 g |
| Mexican Style Street Corn Publix | 141 | 3.5 g | 12.9 g | 8.8 g |
| Olives farcies à l'anchois Serpis | 141 | 1.4 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0271537403910. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.