Greek low-fat yogurt
Packaged product Dairy and Eggs Chobani
Greek low-fat yogurt contains 105 kcal per 100 g. A serving, 1 tube, 57 g (57 g) provides about 60 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars10.5 gabove the median for dairy and eggs (median 7.5 g)
- Fat2.6 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 105 kcal | 105 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 12.3 g | 12.3 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.5 g | 10.5 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290013736
- Label serving
- 1 TUBE (57 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, cocoa butter, chocolate powder, natural flavor, pectin, locust bean gum, vanilla extract, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt estilo Griego Gutbio | 105 | 3.3 g | 3.7 g | 8.6 g |
| Yaourt a la grecque Milsa | 105 | 3 g | 3.4 g | 8.9 g |
| Yogur griego de cabra ecológico Cantero de Letur | 105 | 3.8 g | 2.1 g | 9 g |
| HIGH PROTEIN GREEK Yoghurt 5% fa Campina | 105 | 9.5 g | 4.2 g | 5.1 g |
| Greek Rhubarb yogurt Easiyo | 105 | 4 g | 13.5 g | 3.9 g |
| Greek Style Yogurt Arla | 105 | 3.5 g | 4.2 g | 8 g |
| straight up Greek style The Collective | 105 | 6 g | 7.2 g | 5.8 g |
| Yaourt à la grecque Beillevaire | 105 | 6.8 g | 3.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2185504. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818290013736. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.