Greek Lactose Free Plain Yogurt
Packaged product Dairy and Eggs Liberté
Greek Lactose Free Plain Yogurt contains 57 kcal per 100 g. A serving, 0.75 tasse, 175 g (175 g) provides about 100 kcal.
Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 69 kcal per 100 g across 178 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 37.1 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.1 g)
- Sodium37.1 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Liberté
- Barcode
- 0065684004751
- Quantity
- 750 g
- Label serving
- 0.75 tasse (175 g)
- Category
- Lactose-free yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ECREME, PROTEINES DE LAIT, LACTASE, CULTURES BACTERIENNES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SBA Jogurt pitny bez laktozy mango-banan Mlekovita | 57 | 2.3 g | 9.8 g | 0.8 g |
| Alimentum bianco Conad | 58 | 4.5 g | 5.9 g | 1.8 g |
| Yogurt Bianco Parzialmente Scremato Senza Lattosio Conad | 58 | 4.5 g | 5.9 g | 1.8 g |
| Denge Laktozsuz Yoğurt Pınar | 58 | 4.4 g | 6.8 g | 1.5 g |
| Yogur Natural Sin Lactosa Carrefour | 59 | 3.3 g | 3.6 g | 3.5 g |
| Yogur sin lactosa natural Alipende | 59 | 3.3 g | 3.6 g | 3.5 g |
| Cremosísimo natural sin lactosa Kaiku | 59 | 5.4 g | 4.8 g | 1.8 g |
| Yogur natural sin lactosa Alipende | 59 | 3.3 g | 3.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065684004751. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.