Greek Calzone Pizza

Packaged product Meals and Dishes Venice Bakery

Greek Calzone Pizza contains 242 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 240 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

242kcal per 100 g
7.1 gprotein
28.3 gcarbohydrates
11.1 gfat
240kcal in serving, 3.5 onz, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 11.1 g 14%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 505 mg 22%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 1 g 4%
Total sugars L 6.1 g
Protein L 7.1 g 14%
Vitamin A L 60.6 µg7%
Vitamin C L 2.4 mg3%
Calcium L 152 mg12%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%242kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Iron6%Vitamin C3%

Nutritional insights

  • Protein7.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars6.1 gin the top quarter of meals and dishes (median 3.9 g)
  • Fat11.1 gin the top quarter of meals and dishes (median 7.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 3.4 g)
  • Sodium505 mgbelow the median for meals and dishes (median 540 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L202 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 242 kcal242 kcal
Protein 7.1 g7.1 g
Carbohydrates 28.3 g28.3 g
Fat 11.1 g11.1 g
Fiber 1 g1 g
Sugars 6.1 g6.1 g
Sodium 505 mg505 mg

Product details

Brand
Venice Bakery
Barcode
0705105296401
Label serving
3.5 ONZ (99 g)
Category
calzone
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice flour, pizza sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), mozzarella cheese, black olives, feta cheese potato starch, olive oil, sun-dried tomatoes, sugar, tapioca flour, parmesan cheese, fresh yeast, salt, spices, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOlive oilTomatoSugarYeastSaltGarlic

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Sole Mio Calzone 3 Fromages Sole Mio 241 8.3 g 31.3 g 8.8 g
Mediterranean Breakfast Calzone Vili 244 10 g 31.1 g 7.8 g
Calzone CHORIZO Sole Mio 240 7.1 g 26.4 g 11.3 g
Supreme Calzone Family Finest 239 12.4 g 23.9 g 11.5 g
Calzone bolognaise Auchan 239 11 g 33 g 6.6 g
Cheese and Tomato Calzone Lidl 238 9.8 g 31.1 g 7.6 g
Calzone vegetariano Manifattura 247 7.1 g 36 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Calzone Pizza?

100 g of Greek Calzone Pizza has 242 kcal. Serving, 3.5 onz, 99 g (99 g): about 240 kcal.

How much protein is in Greek Calzone Pizza?

Greek Calzone Pizza contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 3.5 onz, 99 g (99 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Greek Calzone Pizza?

Greek Calzone Pizza has 28.3 g of total carbohydrates per 100 g, including 1 g of fiber and 6.1 g of sugars.

How much fat is in Greek Calzone Pizza?

Greek Calzone Pizza contains 11.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Greek Calzone Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Calzone Pizza?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1780387. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0705105296401. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.