Greek Beef Rice Bowl
Packaged product Meat freshprep
Greek Beef Rice Bowl contains 181 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 650 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 34.7 mg | 3% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.8 g)
- Saturated fat2.2 gbelow the median for meat (median 3.2 g)
- Sodium144 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Roasted Onion Perogies Viva Deli | 181 | 6.9 g | 33.3 g | 2.1 g |
| Pork Sausage Hastings | 181 | 17.4 g | 0.69 g | 11.8 g |
| Italian beef sausage Meathead | 181 | 9 g | 1.3 g | 12.7 g |
| Organic White Jasmine Rice Lotus Foods | 181 | 3.5 g | 40.1 g | 0.22 g |
| Organic White Jasmine Rice Lundberg Family Farms | 181 | 3.5 g | 40.1 g | 0.22 g |
| Organic White Jasmine Rice Lundberg Family Farms | 181 | 3.5 g | 40.1 g | 0.22 g |
| Beef Birria Private Selection | 181 | 15.4 g | 6.6 g | 10.1 g |
| Regenerative Organic Certified White Jasmine Rice Lundberg Family Farms | 181 | 3.5 g | 40.1 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485802742. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.