GREC NATURE Yogourt
Packaged product Dairy and Eggs OLYMPIC
GREC NATURE Yogourt contains 78 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.
Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.087 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 47.8 mg | 2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Calcium L | 261 mg | 20% |
| Iron L | 0 mg | 0% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 31%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat2.2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 2 g)
- Sodium47.8 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLYMPIC
- Barcode
- 0059161402208
- Quantity
- 1.75 kg
- Label serving
- 0.5 cup (115 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, Skim milk, Milk protein, Active bacterial cultures. Daily Value* quotidienne* 5% Contains: Milk. 13% Ingrédients: Lait entier, Lait écrémé, Protéines de lait, Cultures bactériennes actives. Contient : Lait. NO GELATIN. NO GLUTEN. NO PRESERVATIVES. SANS GELATINE. SANS GLUTEN. SANS AGENTS DE CONSERVATION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grec Cerises Noires GREC | 78 | 9.1 g | 10.9 g | 0 g |
| Greek Vanilla P | 78 | 9.7 g | 10.3 g | 0 g |
| Greek Vanilla PC | 78 | 9.6 g | 10.4 g | 0 g |
| Yogourt Greek Vanilla Liberté | 78 | 8.7 g | 11.3 g | 0 g |
| Greek Lactose Free Vanilla Liberté | 78 | 7.8 g | 11.3 g | 0 g |
| Plain Greek Yogurt 2% Skotidakis | 78 | 9.1 g | 6.9 g | 2.3 g |
| Greek Yogurt Vanilla Our Finest | 78 | 9.1 g | 10.3 g | 0 g |
| Yogourt grec sans lactose Liberte | 78 | 7.8 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059161402208. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.