Great value, raisin bran cereal, extra raisin

Packaged product Grains and Pasta Great Value

Great value, raisin bran cereal, extra raisin contains 357 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 200 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 58% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
76.8 gcarbohydrates
1.8 gfat
200kcal in serving, 1 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 518 mg 23%
Total carbohydrates L 76.8 g 28%
Dietary fiber L 10.7 g 38%
Total sugars L 37.5 g
Protein L 7.1 g 14%
Vitamin A L 402 µg45%
Vitamin C L 10.7 mg12%
Vitamin D L 1.8 µg9%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.76 mg58%
Niacin (B3) L 8.9 mg56%
Vitamin B6 L 0.89 mg53%
Folate (B9) L 56 µg14%
Calcium L 71 mg5%
Iron L 8 mg45%
Magnesium L 107 mg25%
Phosphorus L 268 mg21%
Potassium L 571 mg12%
Zinc L 2.7 mg24%
Copper L 0.36 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)58%Niacin (B3)56%Vitamin B653%Iron45%Vitamin A45%Copper40%Magnesium25%Zinc24%Phosphorus21%

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber10.7 gin the top quarter of grains and pasta (median 6.7 g)
  • Sugars37.5 gin the top quarter of grains and pasta (median 13 g)
  • Fat1.8 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium518 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L71 IU
Other components (1)
Vitamin A, IU L1,340 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7.1 g7.1 g
Carbohydrates 76.8 g76.8 g
Fat 1.8 g1.8 g
Fiber 10.7 g10.7 g
Sugars 37.5 g37.5 g
Sodium 518 mg518 mg

Product details

Brand
Great Value
Barcode
0078742373089
Label serving
1 cup (56 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat bran, raisins, sugar, contains 2% or less of: high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a palmitate, niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013119. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742373089. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great value, raisin bran cereal, extra raisin?

100 g of Great value, raisin bran cereal, extra raisin has 357 kcal. Serving, 1 cup, 56 g (56 g): about 200 kcal.

How much protein is in Great value, raisin bran cereal, extra raisin?

Great value, raisin bran cereal, extra raisin contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 cup, 56 g (56 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Great value, raisin bran cereal, extra raisin?

Great value, raisin bran cereal, extra raisin has 76.8 g of total carbohydrates per 100 g, including 10.7 g of fiber and 37.5 g of sugars.

How much fat is in Great value, raisin bran cereal, extra raisin?

Great value, raisin bran cereal, extra raisin contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Great value, raisin bran cereal, extra raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (58% DV), Niacin (B3) (56% DV), Vitamin B6 (53% DV) and iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, raisin bran cereal, extra raisin?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.