Great value, organic minestrone soup
Packaged product Soups and Sauces Great Value
Great value, organic minestrone soup contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
100 g provides 27% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 245 µg | 27% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.9 g)
- Fiber1.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars2 gin the top quarter of soups and sauces (median 0.82 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium298 mgbelow the median for soups and sauces (median 326 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 816 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 0.2 g | 0.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2 g | 2 g |
| Sodium | 298 mg | 298 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742136394
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic carrots, organic tomato paste, organic peas, organic potatoes, organic celery, organic green beans, organic penne pasta (organic semolina wheat flour, organic egg white), contains less than 2% of organic kidney beans, organic cornstarch, organic chick peas, sea salt, organic spinach, organic onion powder, organic garlic powder, organic cane sugar, organic vegetable broth concentrate (organic carrots, organic celery, organic onion), organic yeast extract, natural flavor (contains milk), organic spices, organic dehydrated parsley, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoChickpeasSaltOnionGarlicSugarYeastEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904729. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742136394. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.