Great value, low fat cottage cheese, peach
Packaged product Dairy and Eggs Great Value
Great value, low fat cottage cheese, peach contains 99 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 141 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.6 g | |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 70 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 49%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium246 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.35 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 246 mg | 246 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742099682
- Label serving
- 5 ONZ (142 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured nonfat milk, milk, peach base (peaches, sugar, water, modified cornstarch, natural flavor, pectin, citric acid, annatto [color]), contains less than 2% of: cream, nonfat milk, maltodextrin, citric acid, carrageenan, mono - and diglycerides, locust bean gum, guar gum, salt, natural and artificial flavors, vitamin a palmitate, carbon dioxide (to maintain freshness), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirz Hüttenkäse Nestlé | 99 | 10.9 g | 3.7 g | 4.5 g |
| Serek wiejski naturalny Pilos | 99 | 11 g | 2.5 g | 5 g |
| Cremă de Urdă Covalact | 99 | 7 g | 2 g | 7 g |
| Cottage Cheese Friendship Dairies Llc | 99 | 12.7 g | 2.8 g | 4.9 g |
| Great value, low fat small curd cottage cheese, pineapple Great Value | 99 | 8.5 g | 12 g | 1.8 g |
| Serek Wiejski Delikate | 99 | 12 g | 1.6 g | 5 g |
| Serek wiejski Delikate | 99 | 11 g | 2.5 g | 5 g |
| 4% Milkfat Cottage Cheese Prairie farms | 99 | 9.9 g | 5.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504846. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742099682. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.