Cremă de Urdă

Packaged product Dairy and Eggs Covalact

Cremă de Urdă contains 99 kcal per 100 g.

Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cremă de Urdă by Covalact, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
7 gprotein
2 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 7 g 9%
Saturated fat L 4.9 g 25%
Sodium L 480 mg 21%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 8%Fat: 64%99kcal / 100 g
  • Protein 28%
  • Carbohydrates 8%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars2 gabove the median for dairy and eggs (median 0.5 g)
  • Fat7 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat4.9 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium480 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Covalact
Barcode
5941173001102
Quantity
200g
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Urda (zer), 29,2% smântână fermentata, sare. Continut de grasime raportat la substanța uscată: min. 35%. Originea laptelui: România.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Great value, low fat cottage cheese, peach Great Value 99 8.5 g 12 g 1.8 g
Hirz Hüttenkäse Nestlé 99 10.9 g 3.7 g 4.5 g
Serek wiejski naturalny Pilos 99 11 g 2.5 g 5 g
Cottage Cheese Friendship Dairies Llc 99 12.7 g 2.8 g 4.9 g
Great value, low fat small curd cottage cheese, pineapple Great Value 99 8.5 g 12 g 1.8 g
Serek Wiejski Delikate 99 12 g 1.6 g 5 g
Serek wiejski Delikate 99 11 g 2.5 g 5 g
4% Milkfat Cottage Cheese Prairie farms 99 9.9 g 5.7 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941173001102. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cremă de Urdă?

100 g of Cremă de Urdă has 99 kcal.

How much protein is in Cremă de Urdă?

Cremă de Urdă contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cremă de Urdă?

Cremă de Urdă has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cremă de Urdă?

Cremă de Urdă contains 7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Cremă de Urdă?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.