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Great value, cream cheese spread, honey nut

Packaged product Dairy and Eggs Great Value

Great value, cream cheese spread, honey nut contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 43% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

290kcal per 100 g
6.5 gprotein
16.1 gcarbohydrates
25.8 gfat
90kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 25.8 g 33%
Saturated fat L 14.5 g 73%
Trans fat L 0 g
Cholesterol L 81 mg 27%
Sodium L 355 mg 15%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16.1 g
Protein L 6.5 g 13%
Vitamin A L 387 µg43%
Vitamin C L 0 mg0%
Folate (B9) L 31 µg8%
Calcium L 129 mg10%
Iron L 0 mg0%
Potassium L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 20%Fat: 72%290kcal / 100 g
  • Protein 8%
  • Carbohydrates 20%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A43%Calcium10%Folate (B9)8%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars16.1 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat25.8 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat14.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium355 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L1,290 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal290 kcal
Protein 6.5 g6.5 g
Carbohydrates 16.1 g16.1 g
Fat 25.8 g25.8 g
Fiber 0 g0 g
Sugars 16.1 g16.1 g
Sodium 355 mg355 mg

Product details

Brand
Great Value
Barcode
0078742049991
Label serving
2 Tbsp (31 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, water, whey protein concentrate, sugar, honey, pecans, modified food starch, cheese culture, salt, guar gum, sorbic acid (preservative), molasses, carob bean gum, xanthan gum, natural flavor, citric acid, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856591. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742049991. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great value, cream cheese spread, honey nut?

100 g of Great value, cream cheese spread, honey nut has 290 kcal. Serving, 2 tbsp, 31 g (31 g): about 90 kcal.

How much protein is in Great value, cream cheese spread, honey nut?

Great value, cream cheese spread, honey nut contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Great value, cream cheese spread, honey nut?

Great value, cream cheese spread, honey nut has 16.1 g of total carbohydrates per 100 g, including 0 g of fiber and 16.1 g of sugars.

How much fat is in Great value, cream cheese spread, honey nut?

Great value, cream cheese spread, honey nut contains 25.8 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

What vitamins and minerals does Great value, cream cheese spread, honey nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, cream cheese spread, honey nut?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.