Great Seed Bread
Packaged product Bread and Baked Goods United States Bakery
Great Seed Bread contains 275 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium375 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2.5 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 275 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 42.5 g | 42.5 g |
| Fat | 6.3 g | 8.8 g |
| Fiber | 2.5 g | 5 g |
| Sugars | 5 g | 5 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- United States Bakery
- Barcode
- 0072220009989
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, SUNFLOWER SEEDS, PUMPKIN SEEDS, WHOLE GRAIN MILLET SEEDS, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN AMARANTH SEEDS, WHOLE GRAIN TEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yukata Gua Bao Buns Yutaka | 275 | 8.2 g | 56 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Seed Bread?
100 g of Great Seed Bread has 275 kcal. Serving, 1 serving, 40 g (40 g): about 110 kcal.
How much protein is in Great Seed Bread?
Great Seed Bread contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Great Seed Bread?
Great Seed Bread has 42.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Great Seed Bread?
Great Seed Bread contains 8.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Great Seed Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great Seed Bread?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285083. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072220009989. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.