Gravy Mix for Pork
Packaged product Soups and Sauces French's
Gravy Mix for Pork contains 283 kcal per 100 g. A serving, 5.3 g (5.3 g) provides about 15 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
100 g provides 2,955,850% of the Daily Value for iodine and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,226 mg | 271% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 55.8 mg | 4% |
| Potassium L | 377 mg | 8% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 4,433,775 µg | 2,955,850% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for soups and sauces (median 2.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat0 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sodium6,226 mgin the top quarter of soups and sauces (median 524 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 86.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- French's
- Barcode
- 0066200026066
- Quantity
- 21 g
- Label serving
- 5.3 g
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, Salt, Sugars (corn maltodextrin, glucose solids), Hydrolyzed soy protein, Modified milk ingredients, Palm oil, Dehydrated onion, Disodium inosinate and disodium guanylate, Spices and herbs, Xanthan gum, Caramel, Dehydrated garlic, Silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Gravy Mix French's | 283 | 7.5 g | 56.6 g | 0 g |
| Mushroom Gravy Mix French's | 283 | 18.9 g | 56.6 g | 0 g |
| Würzpaste für orientalischen Schmorbraten Lobo | 283 | 1.8 g | 37 g | 14 g |
| Fond Pour Rôtis Marque Repère | 282 | 9.8 g | 51 g | 3.1 g |
| Veg Manchurian masala Ching's secret | 288 | 5.7 g | 60.8 g | 2.4 g |
| Fix für Salat Gartenkräuter Rewe | 277 | 3.6 g | 49.5 g | 2.8 g |
| Base pour Sauce Beurre Blanc CHEF Boîte de 1,02 kg pour 9,8 L Nestlé | 273 | 0.5 g | 6.6 g | 27.1 g |
| Fix Chili con carne Knorr | 295 | 9.2 g | 50 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066200026066. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.