Grass-fed whey protein bar
Packaged product Snacks Nutrition Shared
Grass-fed whey protein bar contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 10 g | |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 48 mg | 53% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gbelow the median for snacks (median 30 g)
- Fiber14 gin the top quarter of snacks (median 8 g)
- Sugars10 gabove the median for snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14.1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6.5 g)
- Sodium240 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 14 g | 14 g |
| Fiber | 14 g | 14 g |
| Sugars | 10 g | 10 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Nutrition Shared
- Barcode
- 0890704002796
- Label serving
- 1 BAR (50 g)
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-fed whey protein (whey protein concentrate, whey protein isolate), chicory root fiber, organic dark chocolate (organic sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), gluten-free oats, peanuts, vegetable glycerin, organic tapioca syrup, organic sunflower oil, responsibly-caught fish oil (anchovy, sardine, tilapia), peanut butter, cocoa powder, natural flavors, sea salt, sunflower lecithin, tapioca starch, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutSunflower oilSaltSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass-fed whey protein bar?
100 g of Grass-fed whey protein bar has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Grass-fed whey protein bar high in protein?
Grass-fed whey protein bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 28% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Grass-fed whey protein bar?
Grass-fed whey protein bar has 42 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars.
How much fat is in Grass-fed whey protein bar?
Grass-fed whey protein bar contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Grass-fed whey protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass-fed whey protein bar?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896584. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0890704002796. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.