Grass-Fed Beef Stew Meat
Packaged product Meat ButcherBox
Grass-Fed Beef Stew Meat contains 203 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 203 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 38.9 g | 78% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 410 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.9 gin the top quarter of meat (median 17.2 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium90 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ButcherBox
- Barcode
- 0810175151427
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| corend beef Asda | 203 | 27 g | 1 g | 9.8 g |
| Pork Loin Ready Set cook | 203 | 16.2 g | 10.1 g | 10.9 g |
| Smoked dry cured streaky bacon Tesco | 203 | 14.9 g | 0.8 g | 15.6 g |
| Ground Beef Patties Wegmans | 203 | 24.7 g | 0 g | 10.6 g |
| Beef Jerky M Classic | 203 | 40 g | 4 g | 3 g |
| Cheesy Potato and Bacon Poppers Posh Poppas | 203 | 7.8 g | 25.6 g | 7.6 g |
| Braised Shredded Beef Just Meats | 203 | 21.9 g | 1.6 g | 11.7 g |
| Hickory BBQ Pork Ribs Beak & Sons | 203 | 19.2 g | 9.7 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass-Fed Beef Stew Meat?
100 g of Grass-Fed Beef Stew Meat has 203 kcal. Serving, 1 portion, 100 g (100 g): about 203 kcal.
Is Grass-Fed Beef Stew Meat high in protein?
Grass-Fed Beef Stew Meat contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 38.9 g in serving, 1 portion, 100 g (100 g). About 77% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Grass-Fed Beef Stew Meat?
Grass-Fed Beef Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass-Fed Beef Stew Meat?
Grass-Fed Beef Stew Meat contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Grass-Fed Beef Stew Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass-Fed Beef Stew Meat?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810175151427. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.