EN

Granola cookies

Packaged product Sweets and Desserts Nothin' But

Granola cookies contains 429 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10.7 gprotein
57.1 gcarbohydrates
21.4 gfat
120kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 25%
Total sugars L 35.7 g
Protein L 10.7 g 21%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A12%Calcium5%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars35.7 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat21.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium232 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 57.1 g57.1 g
Fat 21.4 g21.4 g
Fiber 7.1 g7.1 g
Sugars 35.7 g35.7 g
Sodium 232 mg232 mg

Product details

Brand
Nothin' But
Barcode
0030955748849
Label serving
2 COOKIES (28 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, oats, dried cranberries, honey, dried cherries, organic cane sugar, olive oil, oat flour, pumpkin seeds, vanilla, sea salt, cinnamon, maple extract, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOatsHoneySugarOlive oilSaltCinnamonSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Scooby-Doo Baked Graham Cracker Snacks chocolate Kellog’s 429 7.1 g 75 g 14.3 g
Cookie Chips Hannahmax Baking 429 3.6 g 60.7 g 21.4 g
Ginger Snap Grain-Free Cookies Hu 429 3.6 g 42.9 g 28.6 g
Biscuits Zakuska Pobeda 429 16 g 64.3 g 11.4 g
Snickerdoodle Gluten-Free Bites Heavenly Hunks 429 3.6 g 60.7 g 17.9 g
Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen 429 3.6 g 46.4 g 28.6 g
Pumpkin Snickerdoodle Cookies Lofthouse 429 2.9 g 68.6 g 14.3 g
Navette a la fleur d'oranger Un Moment en Provence 429 7.8 g 73.8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856814. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030955748849. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola cookies?

100 g of Granola cookies has 429 kcal. Serving, 2 cookies, 28 g (28 g): about 120 kcal.

Is Granola cookies high in protein?

Granola cookies contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 cookies, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Granola cookies?

Granola cookies has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars.

How much fat is in Granola cookies?

Granola cookies contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Granola cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola cookies?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.